2020 hasn’t been easy; from Covid-19 to shut downs to racial injustice, it has tremendously affected my mental health. I’ve never been very good about prioritizing my mental health until these last few years. Traveling is my therapist; it’s helped me to be proud of my true self, to stand up to opposition that threaten my mental stability, gave me courage to proclaim my child-free lifestyle, and allowed me to dream and discover what sparks joy.
So, saying ‘I miss traveling’ is an understatement. I have hope that I will be able to travel very soon again. But in the meantime, I flip through my travel photos to give me that dose of therapy and motivation to keep pushing at achieving my current goals.
My current dose of therapy: My husband and I decided to spend a week in London for our honeymoon and the second week in Paris. This is a picture of me standing in front of the entrance to the Tower of London for the first time. I can still smell the cool London air, hear the chatter of the other tourists and feel the energy of excitement around me. They say that a picture is worth a thousand words.
I was the happiest person in the entire world in THAT moment. Visiting the Tower of London was my childhood dream. Growing up, I was obsessed with British history (and I still am!); fascinated by England’s monarchy, William the Conqueror, the War of the Roses, King Richard and England’s lost boys, the infamous King Henry VIII and the tragic story about Anne Boleyn. The Tower of London was the central figure that brought those events together and kept the British monarchy strong!
My visit to the Tower of London motivated me to search for what sparks joy and opened the doors to discover other cultures/viewpoints. Ever since that trip to London, I’ve experienced true happiness, discovered what I am passionate for and that I can achieve anything I set my mind to. I began to prioritize my mental health, started to use silence in the place of angry words and became more open-minded to others who are different from me. I have traveled to other destinations since then, and each destination has taught me their culture and has also taught me something new about myself.
Today, I am proud of myself and what I have been able to overcome personally. Traveling is my therapy and I have hope that I’ll be able to explore again very soon.
A Never Ending Bucket List 